Exercises

Our concept of Programmed Sports Therapy provides a catalogue containing a large number of exercises referring to the six main components. This catalogue has been developed over several years and still is in progress. Exercises are continuously modified and supplemented with variations. At the same time, they are being translated into English.

To Exercise Cards

A password is required in order to access the catalogue. Please send a request via e-mail to herzig@uni-wuppertal.de. You will receive an answer containing the corresponding password as soon as possible.

We appreciate any kind of suggestions, ideas and pieces of advice. You are invited to send us an e-mail and get in touch with us concerning our program, the catalogue and any other subject of interest.